My Coaching Services
My style of Christian Health Coaching is grounded not only in my professional training, but more importantly in my lived journey of faith, health, healing, and wholeness. It is designed to support long-term success by applying a body, soul, and spirit approach to holistic health—fostering transformation from both the inside out and the outside in.
My goal is to lead, support, and challenge you while providing practical tools, resources, and systems to drive lasting success.
Let me help you bridge the gap between where you are now and where you want to be by identifying and examining the factors that may be blocking progress.
Together, we will uncover roadblocks and obstacles and implement sustainable, biblically grounded strategies to help you move forward with clarity and confidence.
Customized One-on-One Coaching Program
Rebuild Your Temple, God’s Way® one-on-one virtual coaching services are designed to support you on your holistic health journey.
To learn more about our one-on-one coaching packages, schedule an Initial Consultation!
Customized Group
Coaching Program
Rebuild Your Temple, God’s Way® group coaching services provide you with personalized guidance in a group setting.
To learn more about our group coaching packages, schedule an Initial Consultation!
Customized Workshops, Classes and Retreats
Rebuild Your Temple, God’s Way® event services are tailored to meet your specific needs, preferences, and objectives.
To learn more about our event services, schedule an Initial Consultation!
Customized One-on-One Coaching Program
Rebuild Your Temple, God’s Way one-on-one virtual coaching services are designed to support you on your holistic health journey.
To learn more about our one-on-one coaching packages, schedule a Clarity Call!
Customized Group Coaching Program
Rebuild Your Temple, God’s Way group coaching services provide you with personalized guidance in a group setting.
To learn more about our small group coaching packages, schedule an Initial Consultaion.
Customized Workshops, Classes and Retreats
Rebuild Your Temple, God’s Way event services are tailored to meet your specific needs, preferences, and objectives.
To learn more about our event services, schedule an Initial Consultation.
FAQs
What is Christian Health Coaching?
I coach you using a proven bible-based system that encompasses the whole you - body, soul, and spirit.
Yes, we'll address the physical issues like activity and healthy eating, but also the emotional - emotional eating, the mental - limiting beliefs and destructive habits AND the spiritual - seeing yourself as God sees you and relying on His strength, not your own will-power.
Why do I need a Health Coach?
Everyone needs a coach.
All highly successful people, in business, sports or entertainment, have coaches to help them be their best. As your Health Coach, I will offer an outside perspective, guidance, accountability, tools, and systems to support you in a compassionate way, always cheering for your success.
How quickly can I expect results?
It takes time to change poor habits and self-defeating mindsets that you developed slowly over the years. If you are looking to adopt a healthy lifestyle that you can maintain and if you are open to change and ready to commit to the process, you can expect to see rewarding and sustainable results. I will help you define your specific health goals and a timeframe realistic for you to achieve them.
"The Breakthrough Faith & Weight Loss Summit"
During her interview by Cathy Morenzie, author of "The Breakthrough Method," Stephanie shares her story of how she was diagnosed with cancer in 2006.
She survived cancer but because of the long-term side effects of the cancer treatments, she grapples with multiple chronic illnesses like many of you – chronic pain, chronic fatigue, chronic inflammation, chronic anemia, limited mobility, asthma and other respiratory conditions, severe allergies, sensitivities, and environmental illnesses, as well as liver disease and gastrointestinal issues.
Like many of you, she also battles anxiety and depression. Her journey is outlined in “The Breakthrough Method” chapter titled “A Journey to Rebuild My Temple, God’s Way.”
Customized One-on-One Coaching Program
Rebuild Your Temple, God’s Way one-on-one virtual coaching services are designed to support you on your holistic health journey.
To learn more about our one-on-one coaching packages, schedule a Clarity Call!
Customized Group Coaching Program
Rebuild Your Temple, God’s Way group coaching services provide you with personalized guidance in a group setting.
To learn more about our small group coaching packages, schedule an Initial Consultaion.
Customized Workshops, Classes and Retreats
Rebuild Your Temple, God’s Way event services are tailored to meet your specific needs, preferences, and objectives.
To learn more about our event services, schedule an Initial Consultation.
FAQs
What is Christian Health Coaching?
I coach you using a proven bible-based system that encompasses the whole you - body, soul, and spirit.
Yes, we'll address the physical issues like activity and healthy eating, but also the emotional - emotional eating, the mental - limiting beliefs and destructive habits AND the spiritual - seeing yourself as God sees you and relying on His strength, not your own will-power.
Why do I need a Health Coach?
Everyone needs a coach.
All highly successful people, in business, sports or entertainment, have coaches to help them be their best. As your Health Coach, I will offer an outside perspective, guidance, accountability, tools, and systems to support you in a compassionate way, always cheering for your success.
How quickly can I expect results?
It takes time to change poor habits and self-defeating mindsets that you developed slowly over the years. If you are looking to adopt a healthy lifestyle that you can maintain and if you are open to change and ready to commit to the process, you can expect to see rewarding and sustainable results. I will help you define your specific health goals and a timeframe realistic for you to achieve them.
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