During her interview by Cathy Morenzie, author of "The Breakthrough Method," Stephanie shares her story of how she was diagnosed with cancer in 2006.
She survived cancer but because of the long-term side effects of the cancer treatments, she grapples with multiple chronic illnesses like many of you – chronic pain, chronic fatigue, chronic inflammation, chronic anemia, limited mobility, asthma and other respiratory conditions, severe allergies, sensitivities, and environmental illnesses, as well as liver disease and gastrointestinal issues.
Like many of you, she also battles anxiety and depression. Her journey is outlined in “The Breakthrough Method” chapter titled “A Journey to Rebuild My Temple, God’s Way.”
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I coach you using a proven bible-based system that encompasses the whole you - body, soul, and spirit.
Yes, we'll address the physical issues like activity and healthy eating, but also the emotional - emotional eating, the mental - limiting beliefs and destructive habits AND the spiritual - seeing yourself as God sees you and relying on His strength, not your own will-power.
Everyone needs a coach.
All highly successful people, in business, sports or entertainment, have coaches to help them be their best. As your Health Coach, I will offer an outside perspective, guidance, accountability, tools, and systems to support you in a compassionate way, always cheering for your success.
It takes time to change poor habits and self-defeating mindsets that you developed slowly over the years. If you are looking to adopt a healthy lifestyle that you can maintain and if you are open to change and ready to commit to the process, you can expect to see rewarding and sustainable results. I will help you define your specific health goals and a timeframe realistic for you to achieve them.
I am humbled to be a Contributing Author of the recently launched, best-selling book, “The Breakthrough Method” by award-winning author, Cathy Morenzie. In this revolutionary new book, Cathy shares how to align your faith with your health for true satisfaction and overall health.
In this book, I share my deeply personal and painful health journey to “Rebuilding My Temple, God’s Way.” The principles in “The Breakthrough Method” provided an essential blueprint for my transformative 18-year health journey to reclaim a life of health and wholeness. From cancer to chronic illness to excess weight gain and emotional eating, I know from my experience that these proven, biblical principles can lead to your breakthrough - no matter where you are in your health journey.
In sharing my story, I hope to inspire women facing similar struggles with a message of hope. You can achieve and maintain a holistic healthy lifestyle!

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